Mindset Training Institute

Your Mind Trains, Your Body Gains.

Mindset Training Institute

Your Mind Trains,

Your Body Gains.

The difference between a good athlete and a great athlete is not just determined by skill, talent or even experience. What separates them is their MINDSET. Champions trust in themselves and know that they will come out on top at the end of a game. They are confident in their preparation and their abilities to handle anything and anyone that comes their way. Their attitude and belief system dictates how they prepare for competition and how they perform under pressure.

Athletes and coaches largely agree that the mental aspect of sports is more critical than the physical aspect to become a winner. However, many athletes and coaches specifically train physically not mentally. The most successful athletes and teams make time to train their minds, which directly impacts their physical performance. They understand that anxiety is part of competitive athletics and they can work to control it rather than be controlled by it.

Several professional athletes and organizations have specifically credited mindset training as a key component in their success at the highest level. Unfortunately, most organizations don’t have access to this kind of information or support.

Arman Taghizadeh, M.D. (Dr. T) is a former NCAA Division 1 Athlete and Johns Hopkins trained Board Certified Child, Adolescent and Adult Psychiatrist and Sports Psychiatrist. He is the founder of the Mindset Training Institute or MTI.

Maximizing performance in youth, high school,

college and professional athletes.

Maximizing performance in youth, high school, college and professional athletes.

FOCUS ON THE PROCESS

FOCUS ON THE PROCESS

MTI was created to address the following objectives:

Manage performance anxiety: proactively and reactively

Develop and teach Dr. T’s “Mental Skills Training Program”

Evaluate and treat mental health vulnerabilities

Support management of athletic injury and promote recovery

Create balance to achieve a higher level of mental endurance

Achieve fulfillment in sports and transition to life after sports

MTI offers programs and seminars that directly target the needs of coaches, parents of elite athletes, sports medicine professionals and athletes sustaining significant injuries. Finally, the “Mental Skills Training Program” was developed specifically for sports teams as a group and competitive individuals dedicated to going from competitors to champions.

The individual “Mental Skills Training Program” is a six-part series that begins with a thorough evaluation and introduction to the program. Each subsequent session takes participants through the process needed to become a champion by developing a competitive mindset and learning specific techniques that athletes will implement in their daily routine. With the proper attention, dedication and practice, these methods will build confidence, leading to persistence and ending in success.

These principles and skills are directly applicable to the real world in which critical thinking, assertiveness, and resilience are necessary for attaining desirable outcomes.

Programs

Individuals

Teams

Parents

Coaches

Injured Athletes

Medical Professionals

Control the Controllables

Control the Controllables

Professional Affiliations

Professional Affiliations

What Our Clients Are Saying…

What Our Clients Are Saying…

Dr. T is amazing. He is generous with his time and expertise and has an energetic yet compassionate demeanor. He went above and beyond to help our school’s Parents Association bring awareness to our community for the need for mental health wellness initiatives.

Erika S.

I cannot say enough good things about Dr. Taghizadeh. He took time (over an hour) out of his busy schedule to meet with me and another member of the the our school’s parents association to discuss mental health initiatives.

Cindy S.

Dr. T was terrific in developing and presenting a Mental Skills Training Program to our high school and junior wrestling teams. His presentation helped all in attendance understand not just the skills themselves but WHY they’re important and help to optimize performance.

Scott B.

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